This is what your Wellen dashboard will look like:
After you complete a workout, the next one is unlocked. Your first day also involves a short assessment, which you will retake after 36 workouts.
On the left-side of your dashboard, you can view and edit your fitness profile and equipment.
You will also have easy access to our Well Guide articles, which contain science-backed information written by health and medical experts to help you manage your osteoporosis or osteopenia and live life actively.
Have more questions about your profile? You can reach us at [email protected].